Wellness at the Hotel Stacherhof

The Finnish Sauna

Regular sauna visits are the perfect way to release stress and they promote detoxification and purification of the body. The interaction of hot and cold stimulates your body and improves circulation and blood flow. In addition, your resistance is improved, your heart is stimulated and your blood pressure is influenced in a most positive way.

  • Temperature: 80-100°C
  • Room climate: Dry (infusion near the end of the warm-up phase)
  • Encourages purification and cleanses the skin
  • Stimulates circulation and encourages your body to strengthen its defence system
  • Recommended length of use: 15-20 minutes (warm-up), 20-30 minutes (resting) 2-3 times each, once a week

buchungsherz en

Aparthotel Stacherhof ****

Brigitte and Hansjörg Koch
Tel.:    +43 5288 62753
info@stacherhof-zillertal.at
www.stacherhof-zillertal.at

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