Wellness at the Hotel Stacherhof

Health – Vitality – Beauty

Our wellness area with various saunas and a large panorama terrace invites you to treat yourself to something special. Sit back and relax in an oasis of warmth and refuel with energy for your heart, circulation and respiratory passages.

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The Finnish Sauna

Regular sauna visits are the perfect way to release stress and they promote detoxification and purification of the body. The interaction of hot and cold stimulates your body and improves circulation and blood flow. In addition, your resistance is improved, your heart is stimulated and your blood pressure is influenced in a most positive way.

  • Temperature: 80-100°C
  • Room climate: Dry (infusion near the end of the warm-up phase)
  • Encourages purification and cleanses the skin
  • Stimulates circulation and encourages your body to strengthen its defence system
  • Recommended length of use: 15-20 minutes (warm-up), 20-30 minutes (resting) 2-3 times each, once a week

The Biosauna

Health and wellness are interdependent. If you enjoy visiting the sauna, you will achieve the desired state of relaxation and recuperation for your body and mind. This awareness influences the choice of sauna temperature. The notion that “hotter is better” is a thing of the past. A biosauna is different from a Finnish sauna in two ways. The humidity is approximately 45% higher, the temperature is approximately 60 degrees Celsius lower, activating your body’s circulation.

  • Recommended length of use: Approximately 20 minutes
  • Temperature at approximately 60 degrees Celsius
  • Humidity at approximately 45%
  • Relaxes and reenergises at the same time
  • Encourages purification and cleanses the skin
  • Stimulates circulation and encourages your body to strengthen its defence system

The Infra-Red Cabin

Our infra-red cabin at the Stacherhof is the ideal method for releasing the tension in your stiff muscles and enabling you to get back to your active holiday in the mountains as soon as possible.

The infra-red rays provide your body gentle warmth which is non-intrusive and does not interfere with your body's heat regulation. The emitted rays are absorbed by your skin and this results in an increased blood circulation in your skin which creates warmth and therefore activates and revitalizes your body.

Massages and Treatments

We offer our guests at the Stacherhof a wide variety of massages and treatments. Ranging from classic massages to reflexology treatments or even spinal cord treatment known as Dorn-Breuss therapy, we are confident you will find the right treatment to satisfy your needs.

→ pdfDownloadMassage- and health treatments

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Aparthotel Stacherhof ****

Brigitte and Hansjörg Koch
Tel.:    +43 5288 62753
info@stacherhof-zillertal.at
www.stacherhof-zillertal.at

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